As practitioners of Taekwondo advance through the ranks to senior black belt levels, a key question arises: Should these higher ranks be...

At Sovereign Taekwondo, we believe that martial arts should be accessible to everyone. This International Day of Persons with...

Disclaimer:  The opinions in this blog are entirely my own, as an individual—Leanne Lolley. They do not represent the views of my club,...

Thank You for Making the Sovereign Open a Success! A big thank you to everyone who participated in and supported the Sovereign Open on...

At first glance, horse riding and Taekwondo may seem worlds apart. But when you think about it, both activities actually complement each...

Taekwondo, a dynamic and powerful martial art, is often associated with self-defence and fitness. However, its benefits extend far beyond...

Cervical cancer is something we all think won’t happen to us—until it comes close. For me, smear tests used to be an afterthought,...

For newcomers to Tae Kwon Do, the landscape of clubs, groups, associations, and National Governing Bodies (NGBs) can be quite complex....

The world of martial arts has historically been dominated by men, but women have made significant strides in disciplines like Taekwondo....

Taking on the role of Chair of the Taekwondo Council UK is both an honour and a responsibility that I hold dear. Taekwondo is more than...